Millions of people across the country have begun looking to natural ways to decrease discomfort and boost their joint health and mobility. Health brands have caught on and begun formulating supplements targeted to the 55 million Americans currently experiencing joint discomfort.1

These supplements generally employ plant extracts that have already been used to promote joint health for thousands of years. Research suggests that these natural extracts can actually be just as effective as their synthetic counterparts.2

Unfortunately, manufacturers have taken advantage of the fact that many of us don’t know what to look for in an all-natural, clinically studied joint health supplement. That's why Smarter Reviews compiled months of research to show you what to look for, what to avoid, and how a quality joint supplement can help transform your health.

You may benefit from A Joint Health Supplement If:

  •  You experience discomfort in your knees, wrists, arms, or back
  •  You've noticed decreased mobility
  • Your hands or feet have started swelling 
  •  You get tired more easily than normal

What Are The Top Ingredients For joint health?

During our research, we discovered that there are key ingredients clinically proven to help support joint wellbeing and boost overall health. They each have their own benefits, but when taken together, they pack a serious punch:

Turmeric Curcumin: This ancient spice is widely loved in medical circles for its ability to support and defend joint, bone, and physical wellness. One important note, however, is that the generic forms found in most mass-market supplements simply don't have the potency and absorption power needed to be effective. Trials of clinically proven curcumin suggest a daily serving size of 350 to 400 mg. If a supplement contains more than this, it suggests that the curcumin is probably not clinically proven and may not work as promised. 

Boswellia: This tree extract helps curb discomfort by moderating our bodies' natural inflammatory responses. It has even been shown to work better than an over-the-counter NSAID medication.4 However, like turmeric curcumin, generic forms may not give you the results you're looking for. Based on clinical trials, target potency for ranged from 250 to 300 mg of boswellia per serving. 

Collagen: It's not only good for your skin, it also helps support your joint structure and overall health. This type of collagen, specifically UC - II ®, is the market leader of supplements targeted toward discomfort and joint mobility. Additionally, 40g of UC - II ® has been shown to be two times more effective than 1500 mg glucosamine and 1200 mg chondroitin, despite their hefty serving sizes. 

Note About Glucosamine, Chondroitin & MSM


While they're popularly found in joint health supplements, there is no conclusive evidence that any of them directly improve mobility and discomfort.3,5 In fact, you would have to take a lot of them to see even a fraction of the results that you'd experience from the ingredients above. In large serving sizes, Chondroitin has been known to cause uncomfortable side effects like rashes, headaches, and diarrhea. Glucosamine is no better, with clinical trials showing that it's no more effective than a placebo.8 Its effects include upset stomach, fatigue and heartburn. As for MSM, studies found that it can cause liver damage in high doses. 

Clinically studied and safe ingredients are critical for the results you want, but they aren't the only characteristics to look for on a joint health supplement label. There are other key factors we considered while picking out our top five products. 

What You need in A joint health Supplement

Taking all of the healthful plant extracts listed above into consideration, we've boiled down a list of  four key characteristics you should always look for in a joint health supplement. Try to seek out all of these qualities:

The right combination

We wanted to find a supplement that included all of the healthful ingredients mentioned above. Why mix and match, or sacrifice a powerful ingredient altogether, when you can have them all in one simple daily supplement? Unfortunately, it's almost impossible to find boswellia, curcumin and collagen UC - II all together in one product, but we found that it's worth the hunt. 

Powerful Potency

Any supplement that doesn't offer the serving sizes we mentioned above simply won't give you the results you need. This goes for both serving sizes that are lower and higher, as turmeric curcumins with huge serving sizes are usually trying to compensate for a lack of absorption power. 

Doctor-formulated

During our research of hundreds of products, we found that the highest quality, most effective joint health supplements were all formulated by a respected doctor specializing in both nutrition and mobility. 

Clinically Studied Ingredients

It goes without saying—you want ingredients that have been clinically proven to work. Unfortunately, most supplements contain generic and unstudied forms of the ingredients they advertise. Make sure that the label lists ingredients that have been proven effective in clinical studies. 

TOP 3 THINGS TO AVOID

Generic ingredients 

Too many health brands have been cutting costs by using cheaper, generic ingredients. This is likely why you or someone you know have tried a turmeric curcumin supplement without any results. It's critical to find a supplement with 100% clinically proven ingredients.

Reviews On Amazon

Up to 60% of Amazon reviews are written by individuals paid to leave positive feedback. Risking your health with reviews that are likely false is too dangerous a game to play when you’re choosing an ingestible supplement.

Prioritizing Price Over Quality 

We found that the some brands tended to fall short on potency. Focus on quality ingredients to avoid compromising on your health.

Our specialized ranking system

At Smarter Reviews, we employ a comprehensive evaluation system to analyze and measure the full value of products, by looking at the ingredients, safety, projected effectiveness, return policies, and overall customer satisfaction. This method is known as the Smarter Reviews Ranking System.

THE 5 BEST joint health Supplements ON THE MARKET

Based on our own extensive research, the metrics provided by our Smarter Reviews Ranking System, and consideration of numerous reviews by Smarter Shoppers just like you, we've compiled a list of what we've found to be the top five products in 
this category, on the market today.