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2024's Top Cellulite Supplements

Topical vs ingestible solutions, plus why people are turning to collagen for cellulite.

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Feeling weird about cellulite is understandable — nobody has ever signed up to have a dimpled or lumpy look on any part of our body.

The truth is cellulite has little to do with body weight, and everything to do with one critical protein. Before you dangerously try to remove cellulite, keep reading this guide for a few key tips — plus our top cellulite supplements of the year.

With the low success of creams and topical solutions, more people are turning to supplementation, which appears to work better. However, not every supplement is the same. You must select carefully or you could face nasty side effects.

That's why it's so important to find a cellulite supplement with proper ingredients and dosages. Luckily, Smarter Reviews has compiled months of research on this emerging category and narrowed it down to the top 6.

A Quality Cellulite Supplement Can:

  • Promote reduced cellulite
  • Help firm & tighten skin
  • Strengthen hair & nails
  • Support skin elasticity
  • Maintain youthful skin

What Is Cellulite & Why Do I Have It?

Imagine a tennis racket pressed against a squishy foam ball. The ball's once smooth surface, now bulging through the racket, would be bumpy and uneven — that's cellulite. In this analogy, the foam ball is fat and the netted strings are something called collagen.

Under our skin, layers of fat are held in chambers of connective tissue made of collagen. As collagen breaks down, fat cells push through the cracks, creating a noticeable lumpiness.

While there's no universal consensus on what causes cellulite, many clues point to collagen loss. That's because collagen provides the structure of our skin. When collagen decreases, the structure of the skin falls apart, allowing cellulite to take root.

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Many of us notice a decrease in collagen production by age of 30 when our skin begins to lose elasticity, developing fine lines and signs of aging. Every year thereafter we lose 1% of our body's collagen.

And if you're a woman, you lose 30% in the first 5 years of menopause. This happens to coincide with hormonal changes, which many experts attribute as a cause of cellulite.

Getting enough collagen in your diet is one of the key ways to offset collagen loss and keep cellulite at bay. One of the best ways to do this is through a high-quality, clinically studied collagen peptide supplement.

But, not all supplements are created equally and when it comes to choosing a great cellulite product, there are several things to consider.

What To Look For In A Cellulite Supplement:

Hydrolyzed Collagen Peptides

Hydrolyzed collagen means that the collagen you're taking was broken down into short-chain, highly absorbable amino acids. This makes it easier for collagen to enter your bloodstream. 

Types I & III Collagen

There are many different types of collagen, however, type I accounts for over 90% of the collagen in your body. Type III helps support the same areas as type I and helps promote the health of your skin, muscles, gut lining, and joints. 

Grass-fed Bovine Collagen

Though collagen can come from many different sources, bovine has been found to contain types I & III collagen and has been shown to be effective in clinical trials. To ensure it's free of pesticides and herbicides, grass-fed is the way to go.

Diverse Amino Acid Profile

Our bodies require a variety of different amino acids in order to function optimally. When looking for a collagen supplement, we recommend finding one that displays their amino acid profile on the packaging — the more amino acids, the better.

What Ingredients To Avoid:

Marine Collagen

A problem with marine collagen is that you never know what you're getting. "Marine" is a blanket term for any aquatic creature whether it be a jellyfish, shellfish, or shark — these sources are not easy for the body to absorb.

Artificial Flavors or Sweeteners

Some brands add a sweetener or artificial flavors that could upset your GI tract or add unnecessary calories. We recommend adding your own sweetener to an unflavored version or mixing it into a flavorful beverage.

Your Definitive Cellulite Supplement Checklist:

Now that you know what ingredients to look for and what to avoid, it’s also important to keep these additional tips in mind when shopping for a cellulite supplement.

Clinically Recommended Dosages

Some brands will use quality ingredients, but skimp out on dosages in order to save money. So even if you’re getting the right ingredients, if they’re not in their recommended dosages, you won’t experience the full benefits. We recommend looking for a supplement that lists at least 9 different amino acids in their profile and is comprised of at least 90% protein.

Prioritize Quality

It's vital to prioritize quality when searching for a cellulite supplement, even if that means paying a little more for a high-quality, safe, and clinically recommended formula. Your health is far too valuable to take such a gamble.

Money-Back Guarantee

It’s always a good idea to invest in a supplement that offers a 100% money-back guarantee that shows the company's faith in its product. Look for brands that offer at least a 90-day money-back guarantee.

Top 6 Cellulite Supplements Of 2024

We've compiled a list of the top 6 products in this category on the market today.

First, here's a side-by-side comparison of how they stack up.

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*Scroll to compare

Click to see the list of cellulite products we evaluated >>

Below are the final rankings from our health editors, complete with detailed breakdowns of each cellulite supplement.

 

1. Collagen Peptides

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Total Ranking

9.8/10

A+

Overall Grade

Vote and Review

5/10

PROS

  • Types I & III
  • Hydrolyzed bovine collagen
  • Grass-fed, pasture-raised, non-GMO
  • Contains calcium & magnesium
  • Tasteless blend mixes well
  • 19 amino acids
  • 365-day money-back guarantee

CONS

  • Out of stock frequently
The Bottom Line

Live Conscious Collagen Peptides contains both types I & III collagen. It also has a diverse amino acid profile containing 19. We were pleased to see it has been formulated with calcium, magnesium, and other important minerals that work together to help promote reduced cellulite and skin health while strengthening your hair, nails, and joints.

This was one of the only products we could verify had no hidden additives or artificial ingredients. It was also one of the only collagen supplements third-party tested.

With 45,000 5-star ratings, their return policy was topnotch — a comprehensive 365-day, risk-free, money-back guarantee proving the company stands behind its products. This was a huge advantage versus the competition, along with total effectiveness projections that rivaled any other supplement we found. All in all, Live Conscious Collagen Peptides Exitis solidly our top pick. 

*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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2. Collagen Peptides

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Total Ranking

9.5/10

A

Overall Grade

Vote and Review

5/10

PROS

  • Includes types I & III collagen 
  • Derived from bovine
  • Diverse amino acid profile
  • 365-day money-back guarantee

CONS

  • Mixed reviews on flavor
The Bottom Line

Coming in a close second is Essential Elements for their dynamite collagen peptides.

Essential Elements formulated their product with the optimal dosages of types I & III collagen. They fall just shy of being great, however, because of mixed reviews on the flavor.

Beyond that, Essential Elements offers a comprehensive 365-day return policy, so everyone can try their products completely risk-free. Plus, they just opened a store on Amazon making ordering easier than ever.

For all these reasons, the Collagen Peptides by Essential Elements is number 2 on our list. 

*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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3. Collagen Peptides

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a blue can of food

Total Ranking

8.9/10

B+

Overall Grade

Vote and Review

5/10

PROS

  • Contains types I & III collagen 
  • Diverse amino acid profile 

CONS

  • Only 28 servings
  • Only a 30-day money-back guarantee
The Bottom Line

The Collagen Peptides by Vital Proteins contains a hefty dose of types I & III bovine collagen, but unfortunately, only contains 28 servings making it a pricey option compared to the previous ones on our list. It also lacks some key minerals, such as calcium and magnesium.

However, it was formulated without any harmful additives, which gives it a boost in our rankings. Plus a majority of the customers were happy with their purchase and reported positive results.

Vital Proteins offers a 30-day money-back guarantee, which is not as comprehensive as others on this list.

*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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4. Foundation Beauty Elixir

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Total Ranking

8.7/10

B+

Overall Grade

Vote and Review

5/10

PROS

  • Contains types I & III collagen 
  • Diverse amino acid profile
  • Includes prebiotics, keratin, vitamin C, ginger & blue spirulina
  • Uses hydrolyzed bovine collagen

CONS

  • Flavored collagen

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The Bottom Line

Coming in at number 4 on our list is Foundation Beauty Elixir by Hair la Vie, a collagen-based drink specifically formulated to support healthy skin, hair, and nails. If enhancing your beauty is a top priority, this is the collagen for you.

Foundation Beauty Elixir’s formula not only contains types I and III grass-fed bovine collagen and 19 amino acids but also includes prebiotics, keratin, vitamin C, ginger, and blue spirulina for added health and beauty benefits.

While we don’t usually recommend flavored collagen, this product uses a natural honeydew flavor for a touch of sweetness without added sugar. It also gets its color from blue spirulina, a well-known superfood with a natural blue hue.

Most customers have reported noticeable improvements in their skin, hair, and nails after taking Foundation for just under one month. Hair La Vie also has a 90-day money-back guarantee so you can try the product virtually risk-free. For these reasons, we had to include Foundation Beauty Elixir on our list.

*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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5. Super Youth Collagen Powder

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Total Ranking

7.9/10

C+

Overall Grade

Vote and Review

5/10

PROS

  • Contains types I & III collagen
  • Diverse amino acid profile
  • Uses hydrolyzed bovine collagen

CONS

  • 5 collagen types dilutes effectiveness
  • Lacks calcium & magnesium
The Bottom Line

SkinnyFit has formulated their Super Youth Collagen Powder with types I, II, III, V & X collagen. But with so many different types, it's difficult to get the maximum benefits and bioavailability.

Once again, SkinnyFit also lacks some key nutrients and minerals, such as calcium and magnesium, for it to be a truly top-notch collagen supplement.

Potential customers should also take into consideration that SkinnyFit offers a 90-day, money-back guarantee.

*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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6. Multi Collagen Protein

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packaged goods

Total Ranking

7.6/10

C

Overall Grade

Vote and Review

5/10

PROS

  • Uses hydrolyzed bovine collagen

CONS

  • Lacks key minerals 
  • 5 collagen types dilutes effectiveness
  • Doesn't specify amino acid profile 
The Bottom Line

Coming in at number 6 on our list is Multi Collagen Protein by Ancient Nutrition. This product is formulated with a whopping 5 different types of collagen from 5 different sources.

However, this formula is still missing some key ingredients and fails to specify its amino acid profile, which most likely means it's less potent than the others on our list.

Additionally, a handful of customers reported seeing an increase in skin blemishes and pimples since starting this supplement. So if you’re prone to breakouts, you may want to be careful with the Multi Collagen Protein by Ancient Nutrition.

*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

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